Nubeleaf's organic pumpkin powder is made from the flesh of organic pumpkins (no seed, no skin) that have been dried and milled into a powder. Pumpkin is a beloved member of the squash family and is packed with valuable nutrients. Pumpkins are high in beta-carotene, a powerful antioxidant converted to vitamin A and carotenoids, which may be helpful for supporting healthy vision. Carotenoids are also beneficial for promoting healthy skin, keeping it smooth and supple along with the presence of zeaxanthin in Pumpkins works as a natural filter of the sun rays for the body. Pumpkin also offers high levels of vitamin C (excellent for strengthening the immune system), vitamin E, vitamin B6, potassium, manganese, copper, riboflavin, magnesium, phosphorus, iron, folate, niacin, thiamin and pantothenic acid. Nubeleaf's Organic Pumpkin Powder comes in convenient jars to help keep in the freshness of the product and to maintain the health benefits of this highly nutritious vegetable powerhouse. Keep this ingredient in your kitchen for a boost of both nutrition and flavor in smoothies, milkshakes, egg nog, cream cheese spreads, vegetable dips, and sprinkled as a garnish on salad, oatmeal or cereal. It’s a great addition to soups, sauces, curries and all varieties of baked goods (such as Pumpkin Pie, Apple Sauce, Apple Pie, cheesecakes, pastas, muffins and cookies). When used in baking, Nubeleaf’s Organic Pumpkin Powder adds body to cakes without all the moisture that you would get from canned pumpkins. Use this ingredient not just during the holiday season but year round. Additionally, Nubeleaf’s Organic Pumpkin Powder is an excellent ingredient to add into natural skin care. As a rich source of gently exfoliating enzymes, beta carotene and other vitamins and minerals, Organic Pumpkin Powder is a wonderful ingredient for facial masks, body polishes, shower gels and soaps.