Blueberries, a type of superfruit native to North America and Europe, are touted for their delicious taste and antioxidant-rich profile.
There’s just one catch: You have to eat—and buy—a whole lot of blueberries to get the maximum number of nutrients they offer. What if, instead, you magnified and multiplied blueberries’ perks into a simple powder?
In this article, you’ll learn what blueberry powder is, its nutritional profile compared to fresh blueberries, the nine health benefits of blueberry powder, and the best supplement to take for your daily dose.
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